Aging skin needs not only daily care but also special procedures to rejuvenate. They help to smooth out wrinkles, tighten the oval, give the skin a pleasant shade, softness and elasticity. No need to go to the salon - you can improve the condition of your face at home.
Aging skin problems: what you need to deal with
Beauticians are confident that skin aging begins at age 25. The initial signs are not very noticeable. The epidermis gradually loses its elasticity, loses its ability to retain moisture, and after a full night of sleep, the skin does not have time to recover. Every year, more and more strong cosmetics are needed, salon procedures are needed. Until the age of 40, the problem becomes apparent, it is becoming increasingly difficult to hide the flaws with makeup. The main signs of aging are:
- changes in epidermal density;
- increased dryness of the skin, noticeable exfoliation;
- dilated pores and uneven relief;
- uneven pigmentation;
- earthy complexion;
- swelling, especially under the eyes;
- the "floated" oval of the face;
- small wrinkles, prone to deepening.
Skin type may change with age. Women of normal skin in their youth complain of increased drought. The fatty epidermis suffers from dehydration and irritation, responding to changes in the weather and new cosmetics.
Rapid deterioration of skin appearance is not always associated with age. Appearance is negatively affected by:
- malnutrition;
- smoking and alcohol;
- lack of fresh air;
- insufficient sleep;
- too aggressive cleaning;
- unsuitable cosmetics;
- hormonal disorders.
Before you start anti-aging procedures at home, you need to eliminate the negative factors as much as possible. It is important to increase the amount of fluid you consume and control your diet. The menu includes as many fresh vegetables and fruits as possible, fermented dairy products and natural fibers. It is advisable to quit cigarettes altogether and significantly reduce the amount of alcohol, get enough sleep and walk more.
Rejuvenation at home: necessary procedures
An experienced beautician can develop a custom anti-aging program and select the right cosmetics. The daily ritual should include:
- Gentle cleansing with very gentle preparations enriched with natural oils, marine collagen, silk proteins and vitamins. Tap water should be replaced with boiled, filtered or spring water.
- Multi-stage humidification. A single universal cream will not be able to maintain a hydro-lipid balance at optimal levels. We recommend that you first hydrate your face with a body lotion enriched with herbal extracts and hyaluronic acid, then apply a liquid emulsion and nourishing cream. High-quality cosmetics are quickly absorbed without causing discomfort. The multi-stage application allows moisture to be retained in the skin, preventing peeling and dehydration.
- A balanced diet. It is recommended to apply serum to the face first and only then apply the cream to the skin. Deep recovery products are used in 20-30 day courses. For example, after completing a course of retinol, you can take a short break and start using products that contain hyaluronic acid or vitamin C.
Excellent anti-aging masks with collagen, retinol and hyaluronic acid.
From time to time, the skin needs more active treatments. Deep cleansing is essential to improve complexion. Fine gommages are used instead of aggressive skin scrubs. Apply the creamy products on the face, wait a few minutes and roll the mass with your fingers. At the same time, keratinized scales, sebum plugs, cosmetic residues and other impurities are removed from the skin surface. After such a procedure, the face becomes lighter, fine wrinkles smooth out, and redness appears. You can repeat the cleaning 1-2 times a week.
To remove makeup, they do not use aggressive gels, but saturated hydrophilic oils that deeply cleanse the skin and do not over-dry.
Mature skin is well affected by superficial exfoliation. You can also use preparations made by adding fruit acids at home. They gently exfoliate dead cells, refresh the face and improve access to nutrients. For very dry and thin skin, a milder glycol peel is suitable. It is recommended to use products from professional series, they are more effective. The exact course depends on the condition of the person. Acid peeling should not be used in spring and summer, active sunlight contributes to the appearance of age spots.
Properly selected lifting cream tightens the oval of the face and prevents the development of age-related ptosis.
Traditional methods to combat skin aging
Base and essential oils are actively used for skin rejuvenation. Apply to thoroughly cleansed face, avoiding the eye area. Rich oily textures create a protective layer on the surface of the skin, helping to smooth out wrinkles and retain moisture in the skin. Add a few drops of ether to the almond, soybean or peach oil. Lavender or jasmine oil fights hyperpigmentation and nourishes dry skin deeply. Pink has a slight lifting effect and is suitable for self-massage. Juniper narrows dilated pores and evens out bumps, neroli smoothes fine wrinkles, relaxes and accelerates cell regeneration.
You can also use herbal decoctions instead of industrial tonics. Parsley brightens the skin and removes aging spots, chamomile relieves dehydration and peeling, and oak bark reduces pores. After washing in the morning or evening, rinse your face with a cold decoction.
Base vegetable oils can be used for hot compresses and body wraps. They are especially useful in winter when the skin suffers from dryness.
Homemade masks help tighten the oval of the face, refresh the skin and improve its color. Red clay helps with sluggish, toned skin. The powder is mixed with warm milk until a slurry is formed. Apply to cleansed skin for 10-15 minutes, then wash thoroughly with warm and then cold water. For deep nutrition and flexibility, a fresh yeast mask mixed with milk is suitable, the whipped protein slightly tightens the oval and reduces enlarged pores. Masks made from fresh berries with excellent moisturizing, exfoliating and polishing effect: raspberries, strawberries, cherries, grapes. The procedures take place during the course, after a break of 8-10 applications you can take a break.